Dreaming of Ponies Relaxation CD (AGES 4-8): Relaxation CD for children helps kids relax, heal, fall asleep quickly, sleep well, and wake up in a better mood! Kids also learn age-appropriate relaxation strategies to cope with stress during the day.

Give the gift of Peace!

1. Dreaming of Ponies - A Relaxation Story for Bedtime
Children enjoy a relaxing adventure with a pony friend as they are gently guided through relaxation exercises. While listening to this bedtime story, children relax and fall asleep thinking happy thoughts. Set to relaxing classical guitar music* with crickets chirping gently in the background. This track also features two peaceful songs: Riding My Pony and Bed Down Pony.

2. Calm Breathing and other Relaxation Exercises
Children learn age-appropriate relaxation techniques in terms that are easy to understand and remember. These clinically-proven strategies help children relax, fall asleep, and activate the body s natural healing process. These relaxation strategies also help children sleep through the night (with less night terrors and nightmares) and wake up in a better mood. Your child learns to use these relaxation techniques to relax and cope with stress during the day! Set to Pamela s Paradise.

3. BONUS TRACK: Pamela s Paradise - Instrumental Relaxation Music
Originally developed as background music, this selection is so popular we are offering it as a separate instrumental track. Listeners are lulled into a gentle state of relaxation by this soothing instrumental featuring strings, flutes, and gentle waves. This music incorporates other relaxation components (such as rhythm entrainment) clinically proven to help listeners relax.

*Background classical guitar music includes selections by Bach, Beethoven, Infantino, and Schuëcker .